Natasha Cunningham, BACP

Natasha Cunningham is a qualified counsellor and psychotherapist who works with adults and young people aged 11 and over. She is a member of the British Association of Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom. With over a decade of experience in the helping professions, Natasha has worked across voluntary, statutory, and private sectors, including substantial roles within higher education counselling and mental health services.

Her background includes seven years supporting university students with issues such as low self-esteem, depression, anxiety, perfectionism, procrastination and neurodivergent-related challenges. Prior to this she worked in schools, colleges and with child and adolescent mental health services, bringing a broad understanding of developmental and family dynamics. Natasha trained in psychology and therapeutic counselling, holding a BSc (Hons) in Psychology from the University of Roehampton and a Postgraduate Diploma in Therapeutic Counselling from the University of Greenwich.

Practicing from an integrative perspective, she draws on client-centered, psychodynamic and cognitive behavioural approaches to tailor therapy to each person’s needs. She supports people facing stress, anxiety, relationship difficulties, trauma and abuse, grief, ADHD, addictions, parenting challenges, career concerns, compassion fatigue and more. Natasha offers a range of formats including short-term, long-term and time-limited face-to-face work, adapting her approach to the complexity and goals of each individual.