Nicholas "Nick" Cross, LICSW

Nicholas "Nick" Cross is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with four years of professional experience. He works with people navigating stress, anxiety, anger, low self-esteem, depression, ADHD, and life transitions, and he also supports issues tied to family dynamics, finances, work, and the challenges of young adulthood. As a LICSW, he holds a clinical social work license that authorizes independent practice and specialized therapeutic work.

Nick approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to fit individual needs and goals. He draws on evidence-based methods to help clients build practical coping skills, increase motivation, and strengthen self-worth. His focus includes blended family concerns, family of origin questions, mood disorders, and everyday problems like workplace stress and money worries.

Recognizing that seeking change takes courage, Nick aims to empower clients through collaborative guidance and steady support. He frames therapy as a partnership where people can explore options, practice new strategies, and take steps toward a more satisfying and balanced life.

Evidence-Based Approaches for Online Therapy

Nick integrates Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy into online work to address a range of concerns. CBT helps people identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress and improve daily functioning. Motivational Interviewing focuses on building a person’s own motivation for change by exploring ambivalence and supporting commitment to goals, which can be useful for increasing follow-through and fostering confidence. Solution-Focused Therapy centers on practical, forward-looking steps and small measurable changes, often helping clients who want quicker, goal-oriented progress.

Choosing the right approach is part of the therapeutic process, and Nick works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He tailors interventions over time so the approach aligns with what is most helpful for the individual.

Online therapy formats including video calls, phone sessions, live chat, and text-based messaging provide flexibility to fit therapy into busy lives. These options make it easier to access consistent support, try different session styles, and maintain momentum between appointments while working with licensed professionals and therapists who adapt methods to the online setting.