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Nina Mantelman

LMHC

Nina Mantelman, LMHC

Therapist in New York

Nina is a LMHC therapist in New York.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Family conflicts
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
● Accepting new clients
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About Nina

Nina Mantelman is a New York licensed therapist who brings empathy and practical guidance to individuals and couples facing emotional challenges. As an LMHC - Licensed Mental Health Counselor - she helps clients build self-compassion, clarify life purpose, and work through difficult emotions such as guilt, shame, and chronic stress. Nina draws on experience supporting diverse groups, including older adults, caregivers, veterans, and people from multicultural backgrounds, tailoring care to each person’s unique context.

Her clinical focus includes depression, anxiety, grief, and self-esteem struggles, and she approaches these concerns with professional skill and genuine warmth. Nina emphasizes a non-judgmental space where clients can explore personal growth, develop emotional resilience, and learn practical strategies for healing and change.

Through collaborative counseling, she supports clients in transforming painful emotions, deepening self-understanding, and moving toward more fulfilling lives. Nina is committed to walking alongside clients with consistent care and evidence-informed methods that honor each individual’s journey and strengths.

Evidence-Based Approaches and Flexible Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and focuses on taking values-based action to build a more meaningful life. It can be useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy explores patterns in relationships that stem from early bonds, aiming to improve connection, trust, and communication in close relationships. This approach often supports work on family issues, relationship struggles, and emotional regulation. The Gottman Method offers practical tools and exercises to strengthen communication and resolve conflicts for couples, helping partners rebuild cooperation and emotional closeness.



Nina treats selection of approach as a collaborative process. She works with each client to identify which methods feel most helpful based on personal goals, needs, and preferences, and adjusts the plan as therapy progresses to find the best fit.



Online therapy with Nina is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose what works for their schedule and comfort. These options make it easier to access regular support from a licensed professional without the need to travel, and they allow therapy to continue through transitions and busy periods in life.

Frequently asked questions

How much experience does Nina Mantelman have?

Nina Mantelman has 3 years of clinical experience.

Is Nina Mantelman a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are NY LMHC 004994.

In which languages does Nina Mantelman provide therapy?

Therapy is provided in English and Russian.

Where is Nina Mantelman located?

She is located in New York.

How can I work with Nina Mantelman as my therapist?

You can work with Nina Mantelman through video calls, phone sessions, live chat, or text-based messaging.

Does Nina Mantelman work with international clients?

Yes, Nina Mantelman accepts and works with international clients.

How much does therapy with Nina Mantelman cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefAnger managementSelf esteem

Also works with

Relationship issuesTrauma and abuseParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changes

Experience

3+ years

Credentials

New York

Languages

English, Russian

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