Nokomis Lazenberry, LMHC

Nokomis Lazenberry is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 5 years of clinical experience. She focuses on helping clients manage stress and anxiety, address anger and motivation challenges, and rebuild self-esteem and confidence while supporting those coping with depression and life changes. Her additional areas of attention include communication problems, control issues, forgiveness, discovering life purpose, cultivating self-love, and working through social anxiety and phobia.

Nokomis approaches each person with respect, sensitivity, and compassion, and she personalizes conversations and treatment plans to reflect each client’s unique needs and goals. She draws from multiple evidence-informed methods including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness Therapy to tailor interventions that fit individual preferences and challenges.

Recognizing that starting therapy can take courage, she affirms and encourages clients for taking that first step and partners with them to build practical skills and clearer direction as they move forward.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and commit to actions that align with those values while learning to accept difficult feelings. It can be useful for stress, anxiety, and challenges that arise during life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to improve mood and coping. It is often applied when addressing anxiety, depression, low self-esteem, and anger management.

Client-Centered Therapy centers the client’s experience and emphasizes empathy and collaboration to foster self-exploration and growth. This approach supports clients seeking greater self-understanding, self-love, and clearer life purpose.

Choosing the right approach is part of the therapeutic process and will be determined collaboratively. Nokomis Lazenberry works with each client to assess needs, goals, and preferences and will adapt techniques from these approaches to find the best fit.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to access support around work, family, and daily responsibilities. Licensed professionals can deliver effective care through these formats while helping clients build skills and maintain continuity of treatment.