LMHC

Patricia Karl, LMHC

Therapist in Florida

Patricia is a LMHC therapist in Florida.

16+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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See availability and next steps on BetterHelp.

About Patricia

Patricia Karl is a Licensed Mental Health Counselor (LMHC) in Florida with 16 years of experience supporting adults through anxiety, trauma, relationship difficulties, and major life transitions. She focuses on trauma-informed care and blends practical interventions with deeper exploration to help people move from insight to meaningful change.

Her approach is direct, compassionate, and collaborative. She helps people recognize recurring patterns, trace their origins, and develop concrete tools to feel more grounded, emotionally steady, and confident. Patricia uses EMDR and attachment-focused work alongside nervous system regulation techniques to address the lingering effects of traumatic experiences and disruptions in close relationships.

Clients who are overwhelmed, stuck in familiar cycles, or exhausted from prolonged stress will find a clinician who emphasizes both understanding and actionable strategies. Patricia guides each person through a process of clearer self-awareness and step-by-step adaptation so they can manage symptoms, repair relationships, and navigate life transitions with greater resilience and stability.

Approaches That Translate Well to Online Therapy

Client-Centered Therapy emphasizes empathy, active listening, and the clients own goals. It creates a supportive space where the therapist follows the clientc lead, helping people clarify their values and build self-trust - useful for relationship concerns, self-esteem, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It offers practical exercises and skill-building to reduce anxiety, manage depressive patterns, and improve coping with day-to-day stressors.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that works with distressing memories and the emotions attached to them. It can help lessen the impact of traumatic events and support emotional regulation.

Finding the right approach is a collaborative process. Patricia assesses each persons needs, goals, and preferences and will work together to select or adapt methods that fit the situation. This collaborative stance helps ensure sessions align with what the person hopes to accomplish.

Online therapy with a licensed professional offers flexibility - video calls, phone sessions, live chat, or text-based messaging - so people can engage in therapy from wherever they are. These options make it easier to balance sessions with work, caregiving, or mobility limitations while maintaining continuity of care and steady progress.

Frequently asked questions

How much experience does Patricia Karl have?

Patricia Karl has 16 years of professional experience working with adults on anxiety, trauma, relationship challenges, and life transitions.

Is Patricia Karl a licensed therapist?

Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH12429.

In which languages does Patricia Karl provide therapy?

Therapy with Patricia Karl is provided in English.

Where is Patricia Karl located?

Patricia Karl practices in Florida.

How can I work with Patricia Karl as my therapist?

Clients can work with Patricia Karl through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Karl work with international clients?

Patricia Karl does not currently work with international clients.

How much does therapy with Patricia Karl cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.