Patricia Mohn, LMHC

Patricia Mohn is a Licensed Mental Health Counselor (LMHC) practicing in New York with six years of clinical experience. She earned a Master of Education in Mental Health from Long Island University and works with a wide range of clients, including teens, college students, working adults, and retirees.

Patricia focuses on anxiety, self-esteem, and stress management while also addressing depression, relationship and family concerns, addiction, ADHD, career issues, and coping with life changes. Additional areas of focus include caregiver stress, compassion fatigue, panic disorder, social anxiety, and life purpose work. She supports clients seeking to develop self-love and to navigate transitions both large and small.

Her approach blends evidence-based techniques with a person-centered philosophy. Patricia draws from cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and motivational interviewing to tailor treatment to each individual. She emphasizes collaboration, helping clients identify goals and practicing skills that support change in day-to-day life.

Patricia creates a supportive environment where clients can explore concerns and build practical strategies for resilience, growth, and improved well-being.

Therapeutic Approaches and Online Care

Patricia integrates several evidence-based methods to support change and emotional growth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to reduce symptoms of anxiety, depression, panic, and stress. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build willingness to face difficult thoughts and feelings while taking committed action toward a meaningful life. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship where the therapist supports the client's own capacity for growth and self-directed change.

Choosing the right approach is part of the therapeutic process. Patricia works collaboratively with clients to assess needs, preferences, and goals, and she tailors interventions so the approach fits the individual rather than expecting the individual to fit a single model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for fitting care into a busy life. These formats allow licensed professionals and therapists to provide consistent support and practical skill-building from locations that are convenient for the client.