Patricia Moise, LICSW

Patricia Moise is a licensed therapist in the District of Columbia with a decade of professional experience supporting people through stress, anxiety, trauma, abuse, parenting challenges, motivation struggles, self-esteem concerns, and depression. She holds an LICSW, which is a Licensed Independent Clinical Social Worker credential that reflects advanced training in clinical social work and therapy.

Her practice centers on respect, empathy, and collaboration. Patricia tailors conversations and treatment plans to each person she works with, honoring individual stories, strengths, and goals rather than relying on a one-size-fits-all approach. She pays attention to how a person’s background and experiences inform current difficulties and adapts strategies to meet specific needs.

Taking the first step toward change can feel daunting, and Patricia acknowledges the courage that requires. She offers steady support and guidance while walking alongside clients through the process of exploration and healing. Her aim is to help clients build balance, increase confidence, and move toward more fulfilling relationships and daily functioning using evidence-based therapeutic techniques.

Evidence-Based Techniques Delivered Online

Patricia uses a range of evidence-based therapeutic techniques delivered in accessible language. One common approach focuses on skill-building for stress and anxiety - teaching practical strategies to manage intense emotions, reduce worry, and improve daily functioning. Another area of work involves trauma-focused methods that help people process painful experiences at a pace that feels manageable and reduces the hold those memories have on current life. She also integrates interventions aimed at attachment and parenting concerns, helping clients strengthen relationships, set boundaries, and build confidence in caregiving roles.

Finding the right approach is part of the therapeutic process. Patricia collaborates with each client to identify goals, preferences, and what feels most helpful, adjusting techniques as progress unfolds so the work fits the individual rather than the other way around.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules or to connect from different locations. These options support consistent engagement with licensed professionals and make it simpler to access care when and how it is most useful.