BACP

Paul Kemp, BACP

Therapist in the UK

Paul is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Existential Therapy

See availability and next steps on BetterHelp.

About Paul

Paul Kemp is a UK-based therapist with four years of professional experience who offers calm, steady support for people navigating stress, anxiety, grief and changes in work or life direction. He works with individuals dealing with low mood, compassion fatigue and the practical and emotional challenges of career transitions, helping them build confidence and clearer self-understanding through collaborative exploration.

He creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Paul aims to help people identify their strengths, develop coping strategies and notice new perspectives that support meaningful change. Taking the first step toward a more satisfying and balanced life often requires courage, and he positions himself as a supportive partner in that process.

Paul is credentialed with the BACP - the British Association for Counselling and Psychotherapy - which is a UK professional body for counsellors and psychotherapists. He works in English and provides care tailored to each person’s needs, using approaches that suit the issue at hand.

Paul cannot provide support for addiction related issues, including drugs, alcohol and gambling, nor for compulsive sexual behaviours and other psychosexual problems. He is not currently available for clients outside the United Kingdom.

Therapeutic Approaches and Online Care

Paul uses several complementary approaches to tailor therapy to each person’s needs. Client-Centered Therapy emphasizes a warm, accepting therapeutic relationship and supports people as they explore their own answers and build self-confidence - it is useful for issues like low self-esteem, life transitions and coping with stress. Mindfulness Therapy teaches present-moment awareness and simple attention practices that can reduce reactivity and support emotional regulation for anxiety or work-related stress. Internal Family Systems invites people to notice different inner parts and how they interact, which can help with self-compassion and understanding patterns that influence mood and relationships.

Finding the right fit is part of the therapeutic journey. Paul works collaboratively with each person to select and adapt approaches based on their goals, preferences and the challenges they bring, adjusting the focus over time as needs evolve.

Online therapy with Paul is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy schedules and different communication styles. These options make it easier to maintain consistent support while balancing work, family and other commitments, and allow therapists to meet people where they are in their daily lives.

Frequently asked questions

How much experience does Paul Kemp have?

Paul Kemp has four years of professional experience providing therapeutic support.

Is Paul Kemp a licensed therapist?

Yes. He holds credentials with the BACP - the British Association for Counselling and Psychotherapy - a UK professional body for counsellors and psychotherapists.

In which languages does Paul Kemp provide therapy?

Paul Kemp provides therapy in English.

Where is Paul Kemp located?

Paul Kemp is located in the United Kingdom.

How can I work with Paul Kemp as my therapist?

You can work with Paul Kemp through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Kemp work with international clients?

Paul Kemp does not currently work with international clients.

How much does therapy with Paul Kemp cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.