MD, LCSW-C
Raquel Zuniga, MD, LCSW-C
Therapist in Maryland
Raquel is a MD, LCSW-C therapist in Maryland.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Raquel
Raquel views each person as the expert of their own story and focuses on uncovering existing strengths that can be used to overcome obstacles. She approaches the therapeutic relationship as a partnership, offering guidance, practical strategies, and encouragement while respecting each individual pace. Taking the first step toward a more satisfying and balanced life often requires courage, and Raquel aims to provide steady support throughout that process. Her practice emphasizes practical, evidence-informed techniques tailored to a person’s goals, helping clients move from feeling stuck to making meaningful changes in daily life.
Evidence-Based Techniques and Flexible Online Care
Raquel uses evidence-based therapeutic techniques that focus on practical skills and problem solving to reduce stress and manage anxiety. These approaches teach coping strategies, relaxation and focus skills, and ways to reframe unhelpful thinking so clients can regain day-to-day functioning and emotional balance.
She also emphasizes interventions aimed at boosting motivation, self-esteem, and confidence, helping clients set realistic career and life goals and build the routines and habits that support them. For people navigating life transitions or ADHD-related challenges, the work often includes strategies for organization, prioritization, and steady progress toward personally meaningful objectives.
Finding the right approach is part of the therapeutic process, and Raquel collaborates with each person to determine which techniques fit their needs, goals, and preferences. She and the client work together to adjust methods as progress unfolds.
Online therapy with Raquel is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels with technology. These options make it easier to access consistent support from a licensed professional without extensive travel or time away from daily responsibilities.
Frequently asked questions
How much experience does Raquel Zuniga have?
She has 6 years of professional experience.
Is Raquel Zuniga a licensed therapist?
Yes. She holds MD and LCSW-C credentials. MD indicates medical training and LCSW-C reflects clinical social work licensure. License details: MD LCSW-C 23052.
In which languages does Raquel Zuniga provide therapy?
She provides therapy in English.
Where is Raquel Zuniga located?
She is located in Maryland.
How can I work with Raquel Zuniga as my therapist?
Clients can work with Raquel Zuniga through video calls, phone sessions, live chat, or text-based messaging.
Does Raquel Zuniga work with international clients?
She does not currently work with international clients.
How much does therapy with Raquel Zuniga cost?
Cost can vary depending on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Experience
6+ years
Credentials
Maryland
Languages
English