Rashida Shockley, LCSW

Rashida Shockley is a Florida-licensed LCSW (Licensed Clinical Social Worker) with eight years of professional experience supporting adults through a range of life challenges. She works with people managing stress and anxiety, difficulties with motivation and confidence, low self-esteem, depression, and the transitions that accompany major life changes. Her practice also includes helping those who are experiencing compassion fatigue, offering practical strategies to restore balance and resilience.

Rashida approaches care from a strengths-focused perspective, recognizing that each person is the expert of their own story and brings resources that can be used to overcome obstacles. She emphasizes collaboration, helping clients identify and build on their existing abilities while introducing evidence-based techniques suited to their concerns. Rashida understands that beginning therapy often requires courage, and she affirms the decision to seek support as an important first step toward meaningful change.

Evidence-Based Support and Flexible Online Care

Rashida uses evidence-based therapeutic techniques that focus on teaching practical coping skills for stress, anxiety, and mood concerns. These approaches break down challenges into manageable steps and help clients develop routines and strategies to reduce distress and improve daily functioning. She also emphasizes a strengths-based, collaborative style that recognizes each person as the expert of their own story and works to build self-esteem and confidence while addressing compassion fatigue and life transitions.

Finding the right therapeutic approach is part of the process. Rashida works together with clients to identify goals, preferences, and the methods that fit best, adjusting the plan as progress unfolds and new needs arise.

Online therapy with Rashida offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to access licensed professionals from home or other locations, accommodate busy schedules, and maintain continuity of care when in-person visits are not feasible.