Reba Pendleton, LCSW

Reba Pendleton is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with 11 years of professional experience. She focuses on supporting people through stress and anxiety, trauma and abuse, grief and loss, depression, and major life changes.

Reba approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to address individual needs and goals. Her work emphasizes listening and adapting therapeutic strategies so each plan fits the person rather than forcing a one-size-fits-all approach.

Recognizing that seeking change requires courage, Reba offers steady support throughout the process of pursuing a more fulfilling and happier life. She aims to create a collaborative environment where goals are clear and steps toward healing and coping are practical and personalized.

Therapeutic Approaches and Online Support with Reba Pendleton

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the person's lead, listens deeply, and helps uncover goals that matter to the individual. This approach is useful for people seeking acceptance, clarity, and a personalized pace in therapy.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors. It offers practical tools for managing anxiety, stress, low mood, and other challenges by teaching skills that can be applied between sessions.

Motivational Interviewing is a collaborative conversation style that helps people explore their own motivations for change and build commitment to realistic goals. It can be especially helpful when someone feels uncertain or ambivalent about taking next steps.

Finding the right approach is part of the therapeutic process, and licensed professionals such as Reba Pendleton work together with each person to determine which methods fit their needs, goals, and preferences. That collaborative process can include trying different techniques and adjusting the plan over time.

Online therapy with Reba is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into a busy life. These options allow for consistent care across different settings and schedules while making it easier to access therapy from home or work.