Rebecca Gomperts, BACP

Rebecca Gomperts is a UK-based counsellor with three years of professional experience supporting people through addictions, relationship challenges, and the aftermath of trauma and abuse. She works with clients on motivation, self-esteem, and confidence, and pays close attention to issues such as abandonment, control, forgiveness, guilt and shame, isolation and loneliness, life purpose, and self-love. Rebecca emphasizes respectful, sensitive, and compassionate care, adapting conversations and treatment plans to each person’s individual needs and goals.

Rebecca holds BACP accreditation - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards in the UK. She graduated in 2024 with a first-class BA in Counselling from Sheffield Hallam University and is continuing her development through an MSc in The Psychology of Coercive Control at the University of Salford. This combination of practical experience and ongoing study informs her thoughtful, client-centered approach.

Beginning therapy can require courage, and Rebecca aims to provide steady support as clients work toward a more fulfilling, happier life. She tailors the pace and focus of work to suit each individual, helping them explore practical steps and personal insights to move forward.

Therapeutic Approaches and Online Support

Rebecca Gomperts draws on client-centered therapy to create a collaborative, nonjudgmental space where the client’s perspective guides the work. This approach emphasizes empathy and active listening and can be helpful for issues like self-esteem, relationship concerns, and building confidence.

She also uses elements of existential therapy to explore meaning, values, and personal responsibility, supporting clients who are wrestling with life purpose, isolation, or big transitions. Mindfulness therapy is integrated to help people develop present-moment awareness and practical strategies for managing stress, cravings, or difficult emotions related to trauma and addiction.

Finding the right therapeutic approach is part of the process. Rebecca works collaboratively with each person - listening to their goals, trying different techniques, and adjusting the plan so the work fits the client’s needs and preferences.

Online therapy with Rebecca is offered by video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and allows people to access support from home or elsewhere. These options can make it easier to maintain continuity of care while balancing work, family, or other commitments, and they allow therapists and clients to focus on practical steps and personal growth together.