Rebecca Kelleher, BACP

Rebecca Kelleher is a person-centered counsellor and a registered member of the British Association for Counselling & Psychotherapy (BACP), offering compassionate support to people navigating difficult moments. She recognises that reaching out for help is a courageous first step and creates an empathetic, non-judgmental space where clients can speak openly about what matters to them.

Her practice focuses on exploring feelings and identifying the barriers that keep someone feeling stuck, working collaboratively to open pathways for personal growth. Rebecca stays alongside clients through deep sadness, persistent worry, or overwhelming pain, guiding sessions toward greater acceptance and emotional balance.

Rebecca aims for therapy to foster increased peace, self-understanding, and contentment in daily life. Her approach respects each person’s pace and priorities, helping clients build clarity and resilience as they navigate change and move toward the life they want.

Person-Centered Support and Evidence-Based Techniques Online

Rebecca Kelleher practices from a person-centered perspective, which focuses on empathetic listening and creating a respectful therapeutic relationship that helps clients explore their feelings and priorities. This approach is especially helpful for those experiencing sadness, anxiety, relationship difficulties, or low self-esteem because it emphasizes understanding and personal growth.

Alongside person-centered work, Rebecca uses evidence-based therapeutic techniques designed to build practical coping skills and address unhelpful patterns. These techniques typically involve identifying barriers, practicing new ways of responding to stress, and developing tools to manage life changes and emotional overwhelm.

Finding the right approach is part of the therapy process, and Rebecca collaborates with each client to determine what fits their needs, goals, and preferences. She helps clients decide whether reflective exploration, skill-building work, or a combination will be most useful.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for people with busy schedules, mobility limitations, or those living at a distance. Working with licensed professionals this way allows clients to receive consistent support while fitting therapy into their everyday lives.