Rebecca Hoye, LCPC

Rebecca Hoye is a licensed psychotherapist with five years of clinical experience, bringing a compassionate and practical approach to mental health care. She holds an LCPC - Licensed Clinical Professional Counselor - and spent much of her practice working in a community mental health agency in Chicago, supporting individuals and families facing high-stress circumstances and limited resources.

Originally from Wisconsin, she describes herself as having an adventurous spirit and values flexible care options for people who may not have the time or energy to attend in-person appointments. In community settings she worked with a wide range of concerns including stress, anxiety, depression, attention challenges, family conflicts, parenting needs, trauma and abuse, and coping with life changes.

Rebecca emphasizes the interaction between symptoms and environment, taking time to understand how life stressors, relationships, and resources influence wellbeing. She listens with empathy and uses a psycho-educational approach to help clients recognize unhelpful patterns, learn the function of their behaviors, and develop practical coping skills.

Her goal is to empower people so they can respond more effectively to stressors and pursue meaningful change. Rebecca welcomes conversations with prospective clients and offers support focused on each personâs strengths and needs.

Therapeutic Approaches and Online Care That Work Together

Rebecca commonly uses a psycho-educational approach to help clients learn about their symptoms and the patterns that maintain them. This method focuses on providing clear information and practical skills so individuals can better understand how thoughts, behaviors, and emotions interact and what steps can reduce distress.

She also emphasizes skills-based coping strategies that teach concrete techniques for managing anxiety, stress, and mood changes. These strategies are practical and adaptable, making them well suited to short-term work or ongoing therapy for issues like relationship strain, parenting challenges, attention concerns, and recovery from trauma.

Finding the right approach is a collaborative process. Rebecca works with each person to identify goals, preferences, and daily realities, and she adjusts interventions based on what is most helpful for the client. Together they choose techniques that fit the clientâs needs and life circumstances.

Online therapy offers flexibility for people balancing work, family, and other obligations. Video calls, phone sessions, live chat, and text-based messaging allow clients to access licensed professionals from different locations and to use the communication style that feels most comfortable. This range of options makes it easier to maintain regular care and apply new skills in real time.