Rebecca Webb, BACP

Rebecca Webb is a qualified therapist based in the United Kingdom with three years of professional experience supporting adults through a range of emotional and behavioural challenges. She works with people facing stress and anxiety, depression, relationship difficulties, addictions, trauma and abuse, early relational trauma, self-harm, isolation, anger, and hoarding. She offers telephone and video online counselling to individuals aged 18 and over and practices in English.

Rebecca holds the BACP credential - the British Association for Counselling and Psychotherapy - and has a degree in Transactional Analysis (TA). Transactional Analysis is a model that highlights how people relate to themselves and to others; by exploring patterns of thinking, feeling and behaviour, clients can identify what is keeping them stuck and develop practical ways to move forward. She shares this knowledge when it is helpful so clients can build tools to use beyond the span of therapy.

Her approach is collaborative and grounded in the belief that each person holds important knowledge about their own story and strengths. Rebecca emphasises equality, diversity and inclusion in her practice and aims to support people from all backgrounds without judgement. She seeks to empower clients to take courageous steps toward a more fulfilling and happier life.

Transactional Analysis and evidence-informed online support

Rebecca integrates Transactional Analysis with evidence-based therapeutic techniques to help clients understand and change unhelpful patterns. Transactional Analysis focuses on how people relate to themselves and others and examines patterns of thinking, feeling and behaviour so clients can gain clarity about their relationships and internal responses. In addition, Rebecca uses practical, evidence-informed techniques that teach coping skills and emotional regulation to address issues such as anxiety, stress, depression and addictions.

Finding the right approach is a collaborative process. Rebecca works with clients to explore their needs, goals and preferences and helps tailor therapeutic methods so they fit each person’s situation and pace. This partnership helps identify which techniques feel most helpful and adapt them over time.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different lifestyles and needs. These formats make it easier to access regular support from a licensed professional while balancing work, family and other commitments, and they allow clients to choose the communication style that feels most comfortable for them.