Dr. Rebecca Wiersma, LMSW

Dr. Rebecca Wiersma is a Licensed Master Social Worker (LMSW) who also holds a doctorate in philosophy with an emphasis on social work practice. With more than 11 years of experience in the mental health field, she has supported people of all ages facing a wide range of concerns, including anxiety, depression, bipolar disorder, emotional and behavioral challenges, attachment or parenting issues, and more.

She approaches care with the belief that treatment should be tailored to each individual rather than relying on a one-size-fits-all model. Her practice is grounded in client-centered principles that prioritize the person’s goals and lived experience while integrating a variety of therapeutic techniques to address presenting problems. Those methods include cognitive behavioral techniques to address unhelpful thinking and behavior patterns, mindfulness strategies to build awareness and coping skills, attachment-based work to strengthen relationships and family dynamics, and psycho-educational tools to increase understanding and practical skills.

Dr. Wiersma has experience addressing grief, trauma, relationship and family difficulties, ADHD, career transitions, compassion fatigue, and related concerns. She collaborates with clients to identify goals, select appropriate interventions, and adjust the plan as progress is made, offering intentional and practical support aimed at measurable improvement in daily functioning. She welcomes new clients seeking thoughtful, individualized care.

Therapeutic approaches and online care

Dr. Rebecca Wiersma draws from several established approaches to tailor care to each client. Attachment-Based Therapy focuses on patterns of relating and connection, helping individuals and families address issues rooted in attachment, parenting, abandonment, or adoption and foster care. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist listens carefully and supports the client’s own capacity for growth - this approach can be especially helpful for concerns like self-esteem, grief, and life transitions. Cognitive Behavioral Therapy (CBT) uses practical strategies to identify and change unhelpful thoughts and behaviors, which is often effective for anxiety, depression, and mood-related challenges.

Finding the right approach is part of the therapeutic process. Dr. Wiersma works collaboratively with clients to assess needs, goals, and preferences and to choose or combine methods that fit each person’s situation, adjusting the plan as progress unfolds.

Offering care online makes it easier to access consistent support. Through video calls, phone sessions, live chat, or text-based messaging, clients can engage in therapy in formats that suit their schedule, comfort level, and daily responsibilities. These options increase flexibility for individuals managing work, family, or other life demands while maintaining the continuity of therapeutic work with licensed professionals.