Reginald Wince, LCSW

Reginald Wince is a Licensed Clinical Social Worker (LCSW) practicing in Illinois who focuses on helping people navigate stress, anxiety, depression, and challenges with self-esteem and anger. He brings five years of clinical experience to work with individuals managing ADHD, impulsivity, and mood concerns, and he has extensive experience addressing communication difficulties, feelings of isolation, and questions about life purpose.

His style is compassionate and tailored to each person's needs. Reginald draws from evidence-based methods to help clients identify strengths, develop practical coping strategies, and build resilience over time. He approaches therapy as a collaborative process, listening closely to each person's story and working with them to set realistic goals and measurable steps toward change.

Whether someone is feeling stuck, struggling with social anxiety or phobia, or seeking clearer direction in life, Reginald offers supportive, respectful care informed by clinical training and hands-on experience. He aims to create an affirming environment where exploration and growth are encouraged and where clients can learn skills to manage emotions and improve relationships.

Therapeutic Approaches and Online Care

Reginald integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy into his online practice. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns and develop practical strategies to change behaviors and emotions, often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions, impulsivity, and relationship challenges. Mindfulness Therapy teaches present-moment awareness and acceptance techniques to reduce rumination and improve focus, useful for stress, anxiety, and living with ADHD.

Finding the right approach is part of the therapeutic process. Reginald works collaboratively with each person to assess needs, goals, and preferences, and he adjusts techniques over time to find the best fit for the client’s situation.

Online therapy with Reginald is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care, attend sessions from home or work, and access support in a way that fits daily life.