Reshma Salam, BACP

Reshma Salam is a professionally qualified and BACP-registered counsellor offering one-to-one counselling for adults and young people in the United Kingdom. She provides an empowering space where people can explore their experiences, build self-understanding, and work toward the person they wish to become. Reshma approaches therapy with understanding, respect, and a non-judgmental stance, moving at each client’s pace to help them find their own answers and make changes both internally and externally.

Trained in the person-centered approach - also known as client-centered therapy - Reshma emphasizes empathy, active listening, and collaboration. She also integrates selected tools and resources from other therapeutic modalities to meet individual needs. Her work covers relationship and family difficulties, parenting challenges, self-esteem and depression, trauma and abuse, grief and anger, career transitions, and coping with life changes. Additional focuses include abandonment, blended family issues, domestic violence, family of origin concerns, immigration and multicultural matters, postpartum depression, self-love, and young adult issues.

Reshma has worked within children and young people services and for leading children’s mental health organisations, and she currently serves as a senior counsellor for a women’s charity. She provides therapy in English and offers sessions by video call, phone, live chat, or text-based messaging. BACP refers to the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists.