Rhonda Kegerreis, LPC

Rhonda Kegerreis is a licensed counselor who brings more than a decade of experience to her work with individuals and families. As an LPC - Licensed Professional Counselor - she combines practical training with lived experience as a military parent to understand the specific stresses and transitions that military families often face.

Her background as a former middle school teacher and school counselor informs a strengths-based approach to working with school-aged children, adolescents, and adults. That background gives her a practical sense of developmental and family dynamics, and she uses that perspective to help clients navigate challenges related to family structure, communication, and role changes.

Rhonda applies evidence-informed methods to support people through grief, loss, and other life adjustments. She uses Solution Focused Brief Treatment and grief-focused therapy strategies to build coping plans and identify small, meaningful steps toward recovery. Her practice also addresses concerns such as stress, anxiety, depression, relationship and family difficulties, anger, addictions, self-esteem, parenting, trauma and abuse, and veteran and armed forces issues.

Clients seeking a therapist with experience across age groups and an emphasis on practical, goal-oriented work may find Rhonda's combination of clinical training and real-world insight especially helpful.

Approach-Focused Online Therapy with Flexible Care Options

Rhonda integrates Client-Centered Therapy to create a supportive, nonjudgmental space where the client sets goals and the therapist follows the client’s lead. This approach emphasizes empathy and understanding and is useful for building self-esteem and addressing relational concerns. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thoughts and behaviors; it is effective for stress, anxiety, depression, and patterns that contribute to conflict or low mood. Solution-Focused Therapy focuses on practical steps and achievable goals to produce change quickly, making it a strong fit for clients seeking concrete progress on specific problems.

Finding the right approach is part of the therapeutic process, and Rhonda works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts strategies over time as progress is made and priorities evolve.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in care in ways that suit their schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, for busy families, and for those balancing work, school, or military responsibilities.