LCSW
Richard Sumner, LCSW
Therapist in Virginia
Richard is a LCSW therapist in Virginia.
- 25+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Richard
Richard approaches therapy from a strengths-based perspective, recognizing that each person is the expert of their own story and already possesses resources to overcome the challenges they face. He emphasizes collaboration and empowerment, helping clients identify practical steps toward a more fulfilling and balanced life. Seeking change can take courage, and he aims to create a supportive environment that encourages growth and sustained progress.
Clients who work with Richard can expect a focus on clear goals, practical skills, and steady support as they manage mood disorders, substance concerns, aging-related issues, men's midlife challenges, and self-harm risk factors. He is based in Virginia and provides care in English to adults seeking help with these concerns.
Evidence-Based Approaches for Online Support
Richard uses evidence-based therapeutic techniques that draw on a strengths-based approach and skills-focused strategies. The strengths-based approach centers on identifying and building the client’s existing resources and resilience, which can be especially helpful for boosting self esteem and navigating life transitions. Skills-focused strategies emphasize practical tools for managing unhelpful thoughts, emotional reactions, and daily stressors; these techniques are commonly applied to anxiety, depression, and coping with change.
Finding the right approach is part of the therapeutic process. Richard works collaboratively with each person to determine which techniques match their needs, goals, and preferences, adjusting the plan as progress unfolds. He frames therapy as a partnership that values the client’s expertise about their own life while offering professional guidance and skill development.
Online therapy with Richard is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals while fitting therapy into everyday life and responsibilities.
Frequently asked questions
How much experience does Richard Sumner have?
Richard Sumner has 25 years of professional experience in mental health practice.
Is Richard Sumner a licensed therapist?
Yes. He holds the LCSW credential. License details are VA LCSW 0904006675.
In which languages does Richard Sumner provide therapy?
Richard Sumner provides therapy in English.
Where is Richard Sumner located?
Richard Sumner is located in Virginia.
How can I work with Richard Sumner as my therapist?
You can work with Richard Sumner through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Sumner work with international clients?
Richard Sumner does not currently work with international clients.
How much does therapy with Richard Sumner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
25+ years
Credentials
Virginia
Languages
English