LMHC
Rickey McGregor, LMHC
Therapist in Washington
Rickey is a LMHC therapist in Washington.
- 13+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
See availability and next steps on BetterHelp.
About Rickey
He recognizes that seeking change takes courage and offers steady support while clients take those first steps toward a more fulfilling life. His work emphasizes empowerment and collaboration, helping people identify strengths, build new skills, and develop clearer direction in relationships and work. Whether addressing persistent worry, reconnecting in a partnership, or finding motivation and confidence at work, Rickey aims to tailor care so it meets the unique needs of each person he works with.
Online Therapy and Evidence-Informed Approaches
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and try practical, small changes in behavior to reduce symptoms and improve daily functioning. It is often used for stress, anxiety, and mood challenges and focuses on skills that can be practiced between sessions. Emotionally-Focused Therapy (EFT) centers on understanding emotional experiences and improving emotional connection in relationships. It can be helpful for couples and individuals working through intimacy, communication, and attachment-related concerns.
Finding the right approach is part of the therapeutic process. Rickey McGregor, as a licensed professional, works collaboratively with each person to determine which strategies fit their needs, goals, and preferences. That may include combining elements of CBT and EFT or adjusting focus over time so therapy stays aligned with what is most helpful.
Online therapy offers practical flexibility for people juggling work, family, and other responsibilities. Video calls recreate face-to-face conversation, phone sessions allow for connection without video, and live chat or text-based messaging can be useful for shorter check-ins or when schedules are tight. These options make it easier to access consistent care and to continue progress regardless of location or daily demands.
Frequently asked questions
How much experience does Rickey McGregor have?
Rickey McGregor has 13 years of professional experience.
Is Rickey McGregor a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. His license details are WA LMHC LH60608026.
In which languages does Rickey McGregor provide therapy?
Rickey provides therapy in English.
Where is Rickey McGregor located?
He is located in Washington.
How can I work with Rickey McGregor as my therapist?
You can work with Rickey through video calls, phone sessions, live chat, or text-based messaging.
Does Rickey McGregor work with international clients?
Rickey McGregor does not currently work with international clients.
How much does therapy with Rickey McGregor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Washington
Languages
English