Rosaura Linsalato, LCSW-R

Rosaura Linsalato is a New York-based licensed clinical social worker (LCSW-R) with 25 years of professional experience helping people manage stress, anxiety, relationship strains, trauma, and parenting challenges. She approaches each person with sensitivity, respect, and compassion, adapting conversations and treatment plans to reflect each individual's unique circumstances and goals.

Rosaura combines client-centered methods with cognitive behavioral techniques to address a broad range of concerns, including depression, hoarding, hospice and end-of-life questions, infidelity, jealousy, and multicultural issues. Her work emphasizes collaboration and practical strategies, honoring clients' cultural backgrounds and personal histories while supporting change in everyday life and relationships.

Recognizing that seeking help takes courage, Rosaura offers steady support through the process of beginning therapy and beyond. She provides services in English and Spanish and is available to work with clients in New York as well as international clients via video calls, phone sessions, live chat, or text-based messaging.

Therapeutic Approaches and Online Sessions

Client-Centered Therapy focuses on the individual's experience, offering a respectful, empathetic space where the therapist follows the client's lead to build insight and self-directed change. It is often helpful for relationship concerns, parenting challenges, and navigating life transitions. Cognitive Behavioral Therapy (CBT) addresses patterns of thinking and behavior, teaching practical skills to manage symptoms of stress, anxiety, and depression by testing beliefs and experimenting with new coping strategies.

Finding the right therapeutic approach is part of the process; Rosaura collaborates with clients to determine which methods fit best based on their concerns, preferences, and goals. She works with each person to adjust techniques and pace so the therapeutic plan remains responsive and collaborative.

Online therapy provides flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit consistent work into busy schedules or across time zones. These options allow licensed professionals to deliver focused, ongoing support while adapting to different communication styles and logistical needs.