LMHC
Ryan Duck, LMHC
Therapist in New York
Ryan is a LMHC therapist in New York.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Ryan
His professional background includes roles as a probation officer in New York City, a counselor in the PINS Diversion program, and an employee assistance program (EAP) therapist. He has also worked in both private practice and non-profit settings, bringing experience with a wide range of ages and presenting concerns. Over the years he has supported individuals, families, and couples through issues such as stress, anxiety, relationship struggles, grief, self-esteem, and depression.
Outside of his clinical work Ryan is family oriented and grounded in community - he has a wife and two children, grew up in Pennsylvania, and has lived in New York for nearly 20 years. He enjoys genealogy and is a longtime baseball fan, interests that reflect his curiosity about people and their stories.
Evidence-Based Techniques and Remote Care
Ryan uses evidence-based therapeutic techniques that focus on practical skills and personal insight. One common approach emphasizes skill building and coping strategies to manage stress, anxiety, and panic symptoms - this involves learning concrete tools for regulation and problem solving that can reduce day-to-day distress. Another approachable method centers on exploring emotions and relationship patterns to improve communication, resolve grief, and address issues like shame or guilt - this work helps people make sense of experiences and find new ways to relate to themselves and others.
Determining the right approach is a collaborative process. Ryan works with each person to understand their needs, goals, and preferences, and then tailors techniques that best support progress. Together they identify priorities and adjust strategies over time so therapy fits the person rather than forcing a single method.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain consistency, access care from home or work, and choose the communication style that feels most helpful for each step of the therapeutic journey.
Frequently asked questions
How much experience does Ryan Duck have?
Ryan Duck has 10 years of experience in clinical work.
Is Ryan Duck a licensed therapist?
Yes. He holds the credential LMHC which stands for Licensed Mental Health Counselor. License details: NY LMHC 009231.
In which languages does Ryan Duck provide therapy?
Ryan provides therapy in English.
Where is Ryan Duck located?
Ryan is located in New York.
How can I work with Ryan Duck as my therapist?
You can work with Ryan Duck through video calls, phone sessions, live chat, or text-based messaging.
Does Ryan Duck work with international clients?
Ryan Duck does not currently work with international clients.
How much does therapy with Ryan Duck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
New York
Languages
English