Sachie Uchimaru, LCSW

Sachie Uchimaru is a Licensed Clinical Social Worker (LCSW) practicing in California with 17 years of professional experience. She focuses on helping people manage anxiety and depression while also addressing trauma and abuse with empathic, practical care. Her work often supports college students navigating the transition to higher education as well as individuals facing executive functioning challenges related to ADHD and daily organization.

Sachie blends evidence-based therapeutic techniques with attention to each person’s goals, tailoring sessions to build coping skills, improve mood, and strengthen self-esteem. Born in Japan and fluent in Japanese, she offers services in both English and Japanese, which can help clients who prefer therapy in either language.

As an LCSW, Sachie brings a background in clinical social work to her practice, applying professional training to assess needs, teach strategies, and support long-term recovery. Her approach aims to balance symptom relief with practical skill development so clients can better manage stress and move toward their personal and academic or professional goals.

Evidence-Based Techniques and Remote Care

Sachie Uchimaru uses evidence-based therapeutic techniques that emphasize practical skill building to address symptoms of anxiety, depression, ADHD, and challenges with executive functioning. These skill-focused strategies teach concrete tools for reducing worry, improving mood, and organizing daily tasks so clients can navigate school, work, and daily responsibilities more effectively.

She also provides focused support for trauma and abuse, working at a pace that respects each person’s history while helping them process difficult experiences and rebuild a sense of safety and self-worth. Treatment is shaped by each individual’s needs, with an emphasis on measurable, practical steps toward recovery.

Finding the right approach is part of the therapeutic process. Sachie collaborates with clients to identify the techniques that best match their goals, preferences, and life circumstances, adjusting the plan as progress unfolds. Remote therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it possible to access licensed professionals and therapists from home, while maintaining continuity of care during busy or transitional periods.