Saidah Foree, LISW

Saidah Foree is a licensed social worker in Ohio with 25 years of professional experience helping people navigate stress, anxiety, relationship challenges, anger, motivation, self-esteem, and confidence concerns. As a LISW - a Licensed Independent Social Worker - she combines long-term clinical experience with a respectful, sensitive, and compassionate approach to each person she meets. Saidah emphasizes individualized care, shaping conversations and treatment plans to address the specific circumstances and goals of each client.

She works collaboratively to build practical skills for coping and to strengthen communication, emotional awareness, and personal motivation. Saidah encourages those who take the first step toward support, acknowledging that beginning therapy takes courage and honoring clients for choosing to get started. Her focus is on meeting clients where they are and supporting steady progress toward greater well-being and confidence.

Evidence-Based Techniques and Flexible Online Care

Saidah Foree works with evidence-based therapeutic techniques that focus on identifying unhelpful thinking patterns and teaching practical skills to manage stress, anxiety, and low mood. These techniques help clients recognize how thoughts influence feelings and behavior and develop new strategies for coping with panic, worry, and everyday pressures.

She also uses emotion-focused and interpersonal strategies that help clients process difficult feelings, improve communication, and address relationship or control issues. These approaches assist people who are navigating conflict, separation, grief, or challenges with self-worth and social anxiety.

Choosing the right therapeutic approach is part of the work. Saidah collaborates with each client to determine which techniques best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats make it easier to access consistent support from licensed professionals and to continue care during life transitions or when in-person visits are not convenient.