Saiketa Myers, LMHC

Saiketa Myers is a Licensed Mental Health Counselor (LMHC) practicing in New York with more than 13 years of experience supporting people through difficult transitions and ongoing stressors. She brings a warm, collaborative style to her work and emphasizes respect and practical support as clients navigate relationship challenges, struggles with self-esteem, motivation concerns, and career changes.

Myers also has extensive experience assisting caregivers and professionals who are experiencing compassion fatigue and burnout, helping them recognize signs of strain and develop sustainable coping strategies. She tailors each session to the client's individual needs, drawing on evidence-based practices to build insight, resilience, and confidence over time.

Clients can expect a therapeutic partnership in which their concerns are heard and addressed with empathy and clear, goal-oriented guidance. Taking the first step toward therapy is framed as a courageous choice, and Myers positions herself as a steady collaborator along that journey, helping clients find practical ways to cope, grow, and move forward.

Evidence-based approaches and flexible online care

Saiketa Myers draws from evidence-based therapeutic techniques tailored to relationship concerns and interpersonal challenges. These approaches focus on understanding patterns in communication and connection and help clients develop healthier ways to relate to partners, family members, and colleagues.

She also uses skills-based strategies to strengthen self-esteem, motivation, and coping during major life or career transitions. These practical practices teach tools for managing stress, building confidence, and making concrete plans for change.

Additionally, Myers offers focused support for caregivers and professionals facing compassion fatigue and burnout, helping them identify sources of strain and restore balance through paced, sustainable coping methods.

Finding the right approach is a collaborative process - Myers works with each client to determine which techniques fit their needs, goals, and preferences and adjusts the plan as progress unfolds. Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules, reduce travel time, and maintain consistent contact. These options provide flexibility and accessibility while supporting steady therapeutic progress.