Saloumeh Del Vecchio, LMFT

Saloumeh Del Vecchio is a Licensed Marriage and Family Therapist (LMFT) licensed in California and Nevada who brings a compassionate, strength-based approach to therapy. She holds a Bachelor of Science in Psychology and a Master of Science in Counseling with a focus on Marriage, Family, and Child Therapy. Over seven years of practice, she has worked with individuals, couples, families, and children, supporting people through depression, anxiety, low self-esteem, social anxiety, relationship challenges, and family of origin concerns.

Saloumeh emphasizes a collaborative, gentle style that helps clients build insight, increase self-awareness, and explore meaningful solutions. She encourages leaning into difficult or uncomfortable areas of life as a way to discover new perspectives and practical ways forward. Her work centers on meeting each person where they are and empowering them to define and create a fuller life according to their own values.

Clients can expect a therapeutic partnership focused on strengths and growth. Saloumeh aims to help people improve their relationships, navigate life changes, and cultivate emotional resilience while honoring each client’s unique journey and goals.

Approaches That Guide Online Therapy

Saloumeh Del Vecchio draws from approaches such as Attachment-Based Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to tailor care to each person’s needs. Attachment-Based Therapy explores patterns formed early in relationships and helps people understand how those patterns affect current connections and trust; it can be useful for abandonment concerns, attachment issues, and relationship repair. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and building concrete skills to manage symptoms like anxiety, depression, panic, and obsessive thoughts. Motivational Interviewing is a collaborative, client-centered method that helps people resolve ambivalence and strengthen motivation for change, useful for life transitions and goal-directed work.

Finding the right blend of approaches is part of the therapeutic process. Saloumeh works collaboratively with clients to determine which methods best fit their goals, preferences, and the challenges they bring, adjusting the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These options support continuity of care and make it simpler to engage in therapy in a way that matches individual routines and needs.