SanTanna Tave, LPC

SanTanna Tave is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of clinical experience. As an LPC she blends professional training with a compassionate, respectful approach to help people navigate stress, anxiety, addictions, anger, depression, and ADHD. She also focuses on impulsivity, mood disorders, self-love, and social anxiety and phobia, creating care that addresses both symptoms and everyday challenges.

SanTanna emphasizes collaborative, individualized care and tailors conversations and treatment plans to each person’s specific needs and goals. She uses practical, evidence-informed techniques to build skills for coping and to foster healthier patterns of thinking and behavior. SanTanna recognizes that seeking change takes courage, and she positions her role as one of support and empowerment throughout that process.

Clients working with SanTanna can expect a respectful, sensitive, and compassionate atmosphere where treatment is adapted over time based on progress and preferences. She holds license number TX LPC 84972 as a Licensed Professional Counselor in Texas and offers therapy aimed at helping people pursue a more fulfilling and balanced life.

CBT-informed Care and the Convenience of Online Sessions

SanTanna uses Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify and change unhelpful thoughts and behaviors. CBT is useful for addressing stress, anxiety, mood difficulties, anger, and patterns that contribute to addictive behaviors, and it emphasizes skill-building and real-life practice to create manageable change.

Finding the right therapeutic approach is part of the work, and SanTanna takes a collaborative stance. She will work with each person to determine which strategies and pacing fit their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy with SanTanna is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and different comfort levels. These options make it easier to attend sessions from home or other convenient locations and to maintain continuity of care when life is unpredictable, while still working with licensed professionals and therapists who tailor treatment to individual goals.