Sarah Janes, LPCC, LPC

Sarah Janes is a licensed therapist based in New Mexico with 13 years of experience supporting people facing depression, anxiety, parenting challenges, ADHD, trauma and abuse, relationship strain, anger, and life transitions. She holds the credentials LPCC and LPC - professional counseling licenses that authorize her to provide clinical therapy. Over more than a decade, she has worked with individuals and families to build insight, strengthen coping skills, and foster practical changes that fit each person’s life.

Her approach blends cognitive-behavioral techniques, client-centered principles, and solution-focused strategies to create treatment plans tailored to each client’s needs. She also incorporates mindfulness-based stress reduction and art therapy techniques as appropriate, drawing from these methods to address stress, emotional regulation, and creative expression. Sarah emphasizes a nonjudgmental, compassionate, and caring manner, aiming to help people feel empowered to make meaningful changes.

Sarah customizes care to the goals and preferences of those she works with, offering practical tools alongside empathetic support. She focuses on collaboration and clear goals so clients can track progress and adjust the plan as needed. Sarah looks forward to working with people who are ready to explore change and build more effective ways of coping and relating.