Savanna Power, LCSW

Savanna Power is a Maine-licensed clinician with eight years of professional experience supporting adults through addiction, relationship challenges, trauma and abuse, grief, and depression. She practices with respect, sensitivity, and compassion, creating a safe environment where clients can explore their concerns and build practical coping strategies. Savanna adapts sessions and treatment plans to each person’s unique needs, focusing on clear goals and collaborative problem solving.

Savanna holds an LCSW, which stands for Licensed Clinical Social Worker - a credential that reflects advanced training in clinical assessment and therapeutic intervention. She works with a range of issues that include attachment concerns, chronic illness and pain, communication problems, dissociation, domestic violence, substance use, guilt and shame, questions about life purpose, veteran and armed forces issues, post-traumatic stress, self-harm, and sexual assault. Savanna values the courage it takes to begin therapy and aims to make the process as supportive and approachable as possible for each person who reaches out.

Evidence-Based Approaches for Online Recovery

Savanna uses evidence-based therapeutic techniques that focus on practical skills and targeted support. One common approach she applies emphasizes skills-based work - teaching coping, emotion regulation, and communication tools that help manage depression, relationship conflicts, and everyday stressors. These techniques are action-oriented and useful for improving day-to-day functioning.

Another strand of her work centers on trauma-informed intervention, which helps people safely process experiences of abuse, loss, or post-traumatic stress while addressing related symptoms like dissociation, guilt, or shame. For clients facing addiction, she incorporates relapse-prevention and motivational strategies aimed at building sustainable recovery plans and strengthening commitment to change.

Finding the right approach is part of the therapeutic process, and Savanna collaborates with each client to identify methods that fit their needs, goals, and preferences. She tailors treatment plans together with clients so care evolves as progress is made.

Online therapy offers practical benefits for people with busy schedules, mobility limits, or geographic constraints. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent support with greater flexibility and easier scheduling while working with licensed professionals and therapists committed to their wellbeing.