Dr. Shannon Moseley, LPC, LPCC

Dr. Shannon Moseley is a licensed mental health professional with 10 years of clinical experience who brings a warm, interactive style to her practice. She holds LPC and LPCC credentials - Licensed Professional Counselor and Licensed Professional Clinical Counselor - and is licensed to practice in Texas, Arizona, Washington, and New Mexico. She approaches each person with respect, positive regard, cultural sensitivity, and compassion while encouraging self-efficacy and authenticity in the therapeutic process.

Her work is tailored to each client, with dialogue and treatment plans shaped around individual needs and goals. Dr. Moseley supports people managing depression, stress and anxiety, relationship and family conflicts, trauma and abuse, grief, sleep concerns, anger, low self-esteem, bipolar disorder, ADHD, and other life changes. She maintains an open, nonjudgmental space where thoughts and feelings can be explored and where treatment is guided by the client’s feedback.

Dr. Moseley draws from a broad “therapeutic tool belt” of techniques and skills, collaboratively selecting interventions that fit each client. Her approach is holistic for clients who wish to include mindfulness and yoga as part of overall mental wellness. She also has experience supporting military service members and their families, law enforcement personnel and their families, university students, and patients in inpatient and emergency hospital settings.

Seeking change takes courage, and Dr. Moseley aims to support and empower clients as they pursue more meaningful, value-driven lives. She helps people move beyond mere survival toward a wholehearted existence grounded in their values, dreams, and goals.

Therapeutic Approaches and Online Care

Dr. Shannon Moseley integrates client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes a respectful, nonjudgmental stance that helps people explore their own values and build self-efficacy; it is often used for relationship concerns, self-esteem, and navigating life changes. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and patterns to reduce symptoms of anxiety, depression, and stress, and to improve coping strategies. When appropriate, she also employs EMDR to address trauma-related symptoms by processing distressing memories in a targeted way.

Finding the right approach is part of the therapeutic process. Dr. Moseley collaborates with clients to determine which methods align with their goals, preferences, and needs, adjusting the plan as progress unfolds so therapy feels personalized and relevant.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations within the therapist’s service area, and maintain continuity of support when in-person visits are not feasible. Licensed professionals can use these formats to deliver focused, effective sessions while working together with clients toward meaningful change.