Sharell Arneaud, LCSW, LICSW

Sharell Arneaud is a licensed clinical social worker based in Florida who supports individuals and families as they navigate complex emotional experiences. She holds LCSW and LICSW credentials - professional licenses that indicate advanced training and clinical experience in social work - and brings 16 years of practice to her work. Her focus includes mood disorders, anxiety, trauma, life transitions, relationship and family concerns, parenting challenges, and building coping skills for everyday stressors.

Her practice centers on culturally responsive, evidence-informed care that helps clients develop resilient coping strategies and tap into their strengths. She blends practical skill-building with opportunities for deeper self-exploration, offering guidance for issues such as panic attacks, depressive symptoms, interpersonal conflict, and questions about life purpose. Sharell creates an affirming, nonjudgmental space where young adults and families can process experiences, gain new perspectives, and move toward meaningful change. She is currently available only through messaging and live chat, providing ongoing support and reflective feedback in written form.

Evidence-Informed Approaches for Online Care

Sharell Arneaud integrates client-centered therapy and cognitive behavioral therapy (CBT) to support clients in online settings. Client-centered therapy emphasizes listening, empathy, and collaboration so the client’s priorities guide each session - this approach helps when someone needs validation, support in exploring values, or a safe space to reflect. CBT focuses on identifying unhelpful thoughts and patterns and building practical skills to manage symptoms such as anxiety, panic, or low mood, making it useful for clients seeking structured tools and behavioral change.

She also draws on motivational interviewing to help people clarify their goals and strengthen motivation for change; this style is effective when someone feels ambivalent about a life transition or needs encouragement to try new strategies. Choosing the right approach is part of the therapeutic process - Sharell works collaboratively with each client to determine which methods align with their needs, goals, and personal preferences, and she adapts techniques as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to receive consistent care without travel, fit sessions into busy schedules, and continue work between meetings through messaging. For many people, the variety of remote formats makes it easier to engage in therapy and apply new skills in everyday life.