Sharolyn Henderson, LPC

Sharolyn Henderson is a Licensed Professional Counselor (LPC) practicing in Louisiana with 20 years of experience supporting adults through stressful and transitional periods. She works with people dealing with stress and anxiety, parenting challenges, anger management, motivation and self-esteem concerns, and navigating life changes. Her practice also focuses on communication problems, control issues, forgiveness, life purpose, self-love, and social anxiety and phobia.

Sharolyn approaches therapy from the belief that each person is the expert of their own story and that they already possess strengths to help them move forward. She emphasizes a collaborative process that encourages clients to build confidence, develop coping skills, and pursue a more fulfilling life. Seeking help is recognized as a courageous first step, and Sharolyn offers structured, evidence-based therapeutic techniques tailored to individual goals and circumstances. Her style aims to be supportive, practical, and grounded in professional experience to help clients regain balance and clarity.

Evidence-Based Techniques and Remote Support

Sharolyn Henderson uses evidence-based therapeutic techniques that focus on identifying unhelpful thought and behavior patterns and teaching practical skills to replace them. These approaches help people reduce symptoms of stress and anxiety, manage anger, and build healthier coping strategies for everyday challenges.

She also incorporates skills-based strategies that emphasize communication, problem solving, and confidence building to address parenting concerns, self-esteem, and interpersonal difficulties. These methods aim to produce measurable skill growth while addressing the specific issues each client brings to therapy.

Finding the right approach is part of the therapeutic process. Sharolyn works collaboratively with clients to select and adapt techniques based on their needs, goals, and preferences so the work feels relevant and achievable. Licensed professionals guide that process and adjust the plan as progress is made.

Online therapy with Sharolyn is offered via video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, make it easier to maintain consistent care during busy or changing seasons of life, and increase access to support across distances.