Sharon Adeyiga, LPC

Sharon Adeyiga is a Licensed Professional Counselor (LPC) practicing in Oklahoma who supports people navigating major life transitions, relationship challenges, and periods of personal growth. With five years of clinical experience, she focuses on helping clients build resilience, increase self-understanding, and develop practical strategies for emotional well-being. LPC stands for Licensed Professional Counselor, a credential that indicates formal training and licensure in counseling.

Her practice addresses stress, anxiety, relationship and family concerns, and self-esteem issues, and she provides targeted support for coping with life changes. Sharon pays particular attention to experiences of abandonment, communication problems, divorce and separation, and feelings of guilt and shame. She also works with clients on impulsivity, isolation and loneliness, exploring life purpose, midlife transitions, and cultivating self-love and forgiveness.

Sharon creates a compassionate, non-judgmental space where clients can explore past challenges, strengthen interpersonal connections, and pursue personal transformation. Her approach is collaborative and individualized, aiming to empower clients to improve communication, deepen self-compassion, and create more fulfilling day-to-day experiences.

Evidence-Based Techniques and Flexible Online Care

Sharon uses evidence-based therapeutic techniques that emphasize practical skills for managing stress and anxiety, teaching methods to recognize unhelpful patterns, regulate emotions, and develop coping strategies that can be applied day to day. She also focuses on relational and communication-focused work that helps clients examine relationship patterns, improve communication, and address issues like abandonment, divorce, and family conflict in ways that promote healthier connections.

Finding the right approach is part of the therapeutic process. Sharon collaborates with each client to identify which techniques fit their needs, goals, and preferences, adjusting methods over time as progress and circumstances evolve. This collaborative stance helps ensure the work feels relevant and achievable.

Online therapy with Sharon is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and different comfort levels. These options make it easier to access consistent support from a licensed professional without the need to travel, allowing clients to engage in therapy in the ways that work best for their lives.