Shayne Rhoads, LCSW

Shayne Rhoads is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with ten years of professional experience working with individuals facing a range of emotional and life challenges. She supports people experiencing stress, anxiety, trauma and abuse, low motivation, struggles with self-esteem and confidence, depression, and the effects of major life changes. Her practice also addresses isolation and loneliness, mood disorders, postpartum depression, post-traumatic stress, self-harm, and social anxiety and phobia.

Shayne approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and already has resources to draw on. She uses evidence-based therapeutic techniques to help clients build coping skills, strengthen emotional regulation, and work toward more fulfilling, satisfying lives. Taking that first step toward change can take courage, and Shayne offers consistent support and partnership throughout the process. Her work is informed by a decade of clinical practice in Indiana and is focused on collaborative care that centers the client’s goals and preferences.

Evidence-based approaches and online care

Shayne Rhoads uses evidence-based therapeutic techniques that emphasize practical skills and meaningful change. One common focus is skills-based work that teaches coping strategies for managing stress and anxiety, helping clients identify unhelpful patterns and replace them with more effective ways of responding. Another area of focus is trauma-informed work that supports processing difficult experiences and building resilience, with attention to pacing and safety tailored to each person’s needs.

Choosing the right approach is part of the therapeutic process, and Shayne collaborates with each client to determine what fits best based on their needs, goals, and preferences. She aims to tailor interventions so they feel relevant and achievable for the individual.

Online therapy with Shayne can take place through video calls, phone sessions, live chat, or text-based messaging, which allows for greater flexibility in scheduling and access. These options make it easier for clients to maintain continuity of care around work, family, and other responsibilities while working with licensed professionals and therapists to address their concerns.