Sheila Kendrick, LPC

Sheila Kendrick is a Licensed Professional Counselor (LPC) practicing in Georgia with 17 years of clinical experience guiding people through stress, anxiety, trauma, and challenges with self-esteem and confidence. She approaches each person with respect, sensitivity, and compassion, creating a space where clients can explore their concerns and work toward meaningful change.

Her work focuses on helping individuals manage symptoms of stress and anxiety, process trauma and abuse, and rebuild motivation and self-worth. Sheila customizes conversations and treatment plans to reflect each client’s unique circumstances, needs, and goals rather than offering one-size-fits-all solutions.

Sheila views the decision to seek therapy as a courageous first step and aims to support and empower clients throughout their journey. Her practice emphasizes collaboration, practical skill-building, and steady encouragement to help people pursue a more fulfilling and happier life.

Evidence-Based Techniques and Flexible Online Care

Sheila uses evidence-based therapeutic techniques tailored to issues like stress, anxiety, trauma, and self-esteem. One common approach focuses on practical skills for managing stress and anxiety, teaching tools clients can use day to day to reduce overwhelm and improve coping. Another approach is trauma-informed work, which emphasizes safety, pacing, and processing difficult experiences in ways that help clients rebuild a sense of control and resilience. A strengths-focused approach supports growth in self-esteem and self-love by identifying personal values and practical steps toward greater confidence and self-compassion.

Choosing the right approach is a collaborative process. Sheila partners with clients to assess needs, goals, and preferences and adjusts methods over time so therapy remains a good fit. She emphasizes teamwork, clear communication, and gradual progress.

Online therapy offers practical benefits for busy or geographically dispersed clients. Video calls and phone sessions replicate a traditional conversation, while live chat and text-based messaging allow for more flexible, on-the-go check-ins. These options increase accessibility and make it easier to maintain consistent care while balancing daily responsibilities.