Sheri Flum, LCSW

Sheri Flum, LCSW, is a licensed clinical social worker practicing in Arizona with 40 years of professional experience. She supports people who are dealing with stress and anxiety, navigating relationship challenges, coping with grief and loss, and working to improve motivation, self-esteem, and confidence. Her work also addresses caregiver stress, hospice and end-of-life concerns, questions about life purpose, and the development of self-love.

Sheri approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to the distinctive needs of every individual. She recognizes that starting therapy can take courage and affirms those who take that first step toward change. As an LCSW - a Licensed Clinical Social Worker - she brings extensive clinical training and decades of practice to provide evidence-informed support aimed at practical, meaningful change.

Evidence-Based Approaches and Flexible Online Care

Sheri Flum offers evidence-based, skills-focused work that helps people manage stress and anxiety by teaching practical coping strategies and problem-solving techniques. These approaches emphasize identifying patterns in thinking and behavior and building tools to reduce overwhelm and improve day-to-day functioning.

She also provides grief-focused counseling tailored to loss, hospice, and end-of-life concerns, creating space to process emotions, adjust to change, and find meaning. Additionally, Sheri supports relationship and self-esteem work through communication skills and self-reflection exercises that strengthen connection and confidence.

Finding the right approach is a collaborative process. Sheri will work with each person to determine which techniques best match their goals, needs, and preferences, adjusting the plan over time as progress and circumstances evolve.

Online therapy with Sheri is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, support caregivers or those with mobility constraints, and maintain continuity of care regardless of location within Arizona. Licensed professionals can adapt methods to the online format to preserve effectiveness and practicality.