LCSW
Shirley Grube, LCSW
Therapist in Pennsylvania
Shirley is a LCSW therapist in Pennsylvania.
- 40+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Shirley
Shirley approaches each person's story with respect for their expertise in their own life, building on existing strengths to address challenges such as relationship and family difficulties, addictions, trauma, or workplace issues. She emphasizes empowerment and courage, helping clients take practical steps toward their goals while recognizing the bravery involved in beginning therapy.
Her practice centers on collaboration and steady support, inviting clients to explore coping strategies and realistic changes at a pace that fits their needs. Shirley affirms the importance of that first step and offers consistent encouragement to people ready to begin their work toward greater resilience and well-being.
CBT-Guided Care Delivered Remotely
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and replacing them with more constructive ways of thinking and behaving. It is often used to address issues such as anxiety, depression, stress, panic, and problems with motivation by teaching practical skills for coping and problem solving.
Shirley approaches therapy as a collaborative process, working together with each person to determine which strategies and techniques fit best with their needs, goals, and preferences. She helps clients explore options, try interventions in real life, and adjust the plan based on what works, emphasizing empowerment and the client s own strengths.
Online therapy with Shirley is available by video call, phone session, live chat, or text-based messaging, offering flexibility for people with busy schedules or limited mobility. These formats make it easier to maintain consistent work on goals, access support from home, and fit sessions into different routines while still receiving guidance from a licensed professional.
Frequently asked questions
How much experience does Shirley Grube have?
Shirley Grube has 40 years of professional work experience.
Is Shirley Grube a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: PA LCSW CW001900L.
In which languages does Shirley Grube provide therapy?
She provides therapy in English.
Where is Shirley Grube located?
She is located in Pennsylvania.
How can I work with Shirley Grube as my therapist?
You can work with Shirley Grube through video calls, phone sessions, live chat, or text-based messaging.
Does Shirley Grube work with international clients?
Shirley Grube does not currently work with international clients.
How much does therapy with Shirley Grube cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Credentials
Pennsylvania
Languages
English