LCPC

Shobana Shanmugavelayutham, LCPC

Therapist in Illinois

Shobana is a LCPC therapist in Illinois.

5+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Shobana

Shobana Shanmugavelayutham is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with five years of professional experience. She works with people facing stress and anxiety, trauma and abuse, grief and loss, depression, addictions, family and relationship challenges, anger, changes in life circumstances, self-esteem concerns, and ADHD. Her practice also addresses hospice and end-of-life counseling, immigration-related issues, and multicultural concerns.

Shobana approaches therapy from a strengths-based perspective, honoring the idea that each person is the expert on their own story and already carries resources that can support healing and growth. She emphasizes collaboration and empowerment, helping individuals identify values, build motivation, and increase confidence as they pursue meaningful change. Seeking therapy is framed as a courageous first step toward a more fulfilling life, and Shobana positions herself as a supportive partner throughout that process.

Sessions focus on practical skills and compassionate understanding tailored to each individual’s needs and goals. Whether addressing immediate symptoms or longer-term patterns, she aims to create a respectful, culturally aware atmosphere that supports recovery and resilience.

Therapeutic Approaches and Online Support

Shobana integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her online work. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take actions that align with those values while learning to accept difficult thoughts and feelings rather than getting stuck in them - it can be useful for anxiety, stress, and motivation challenges. Attachment-Based Therapy explores patterns formed in early relationships to improve connection and emotional regulation, which is helpful for relationship difficulties, trauma responses, and family concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools for symptoms of depression, anxiety, and coping with life changes.

Finding the best approach is part of the therapeutic process. Shobana works collaboratively with each person to determine which methods fit their goals, preferences, and cultural background, adjusting the plan as progress unfolds. This collaborative exploration helps tailor care to what works best for the individual.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule consistent care around work, family, or travel. Working with licensed professionals remotely can increase access to ongoing support and allow therapeutic work to continue from wherever a person is most comfortable.

Frequently asked questions

How much experience does Shobana Shanmugavelayutham have?

Shobana Shanmugavelayutham has 5 years of professional experience.

Is Shobana Shanmugavelayutham a licensed therapist?

Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor, and is licensed in Illinois with license number IL LCPC 180.012070.

In which languages does Shobana Shanmugavelayutham provide therapy?

Therapy is provided in English.

Where is Shobana Shanmugavelayutham located?

She is located in Illinois.

How can I work with Shobana Shanmugavelayutham as my therapist?

You can work with Shobana Shanmugavelayutham through video calls, phone sessions, live chat, or text-based messaging.

Does Shobana Shanmugavelayutham work with international clients?

Yes, Shobana Shanmugavelayutham works with international clients.

How much does therapy with Shobana Shanmugavelayutham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.