Simone Heath, BACP

Simone Heath is a counsellor with BACP membership and more than a decade of experience supporting people through difficult life moments. She blends training in psychodynamic, humanistic, person-centred and cognitive behavioural approaches to tailor therapy around each person’s needs, placing the client’s priorities at the centre of the work. She has developed particular experience working with loss, self-esteem, anger, bereavement, depression, anxiety, attachment issues and trauma, and addresses a wide range of challenges including relationship and family concerns, intimacy-related issues, grief and coping with life changes.

Her practice emphasises helping clients build independence, expand self-awareness and practise full expression. Simone values open-ended talking therapy and supports individuals who want to explore unconscious patterns, attachment dynamics and recurring behaviors that affect daily life. She aims to help people bring awareness to those patterns, find comfort in expressing difficult feelings and work toward greater autonomy and self-development.

Sessions normally last approximately 45 minutes and can take place by video or voice call. During an initial assessment Simone and the client agree whether short-term counselling or a longer-term approach best supports the person’s goals, and the therapy plan is adapted as the work unfolds. BACP indicates membership of the British Association for Counselling and Psychotherapy and reflects professional affiliation and standards.

Psychodynamic and Person-Centred Support Offered Online

Psychodynamic therapy helps people explore how past experiences and unconscious patterns shape current feelings and relationships. It is useful for understanding attachment issues, repeated relationship problems, persistent anxiety or depression, and the emotional roots of anger and self-esteem struggles.

Person-centred work places the client’s experience at the heart of therapy, offering a respectful, non-directive space for self-expression and personal growth. This approach can be especially helpful for grief, life transitions and building confidence to make changes at a pace that feels right.

Choosing the right approach is part of the therapeutic journey. Simone works collaboratively with each person to identify methods that match their needs, goals and preferences, and adapts the plan as understanding deepens.

Online therapy with Simone is available by video calls, phone sessions, live chat or text-based messaging, providing flexibility to fit therapy around work, family and daily life. Licensed professionals and therapists can offer effective support remotely, making access to consistent care easier for many people.