Skye Glover, LPC

Skye Glover is a Licensed Professional Counselor (LPC) who brings five years of focused clinical experience supporting people through a wide range of life challenges. She is licensed to practice in Idaho and Texas and combines practical therapeutic tools with an empathetic, down-to-earth approach to help clients cope with stress, anxiety, depression, and grief.

Skye works collaboratively with individuals, couples, and families to address relationship conflicts, parenting concerns, and communication problems. Her practice also includes support for trauma and abuse recovery, anger and self-esteem issues, social anxiety and phobia, and situations involving infidelity, forgiveness, jealousy, and isolation. She has additional experience working with first responders, veterans and armed forces issues, and multicultural concerns.

In sessions she emphasizes a non-judgmental, open environment where thoughts and feelings can be explored safely and honestly. She values clear goals and practical strategies, guiding clients through coping skills and problem-solving while honoring each person’s unique history and strengths. Skye encourages the courage it takes to begin therapy and partners with clients to set achievable goals and create meaningful change toward a more satisfying life.

CBT and DBT Approaches for Online Support

Skye integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her online practice to offer practical, skills-based support. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, helping clients reduce symptoms of anxiety, depression, and stress by practicing new ways of thinking and responding. DBT emphasizes emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially useful for managing intense emotions, relationship challenges, and chronic stress.

Finding the right therapeutic approach is part of the work together. Skye collaborates with each person to determine which methods align with their needs, goals, and preferences, and adapts techniques as progress is made. This collaborative process helps ensure that therapy feels relevant and effective for the individual.

Online therapy with Skye offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats allow scheduling around busy lives and make it easier to access consistent care from different locations. The variety of session types also supports different needs - for example, video for deeper conversation, messaging for brief check-ins, and phone calls for moments when video is not available.