Stacee Cantrell, LCPC

Stacee Cantrell is a Licensed Clinical Professional Counselor with 17 years of professional experience working with individuals and families. Licensed to practice in both Colorado and Maine, she brings focused experience supporting people who struggle with stress and anxiety, family conflict, trauma and abuse, motivation and self-esteem, and coping with life changes. She values the perspective that each person is the expert of their own story and helps clients identify and build on their existing strengths to meet challenges and reach personal goals.

Stacee approaches the work with encouragement and practical support, recognizing that taking the first step toward a more fulfilling and happier life requires courage. She offers a steady, collaborative presence to help clients explore options, strengthen coping skills, and increase confidence. As an LCPC - a Licensed Clinical Professional Counselor - she applies her training to guide clients through difficult transitions and past hurts while honoring their resilience and priorities.

Clients who seek help from Stacee can expect a respectful, strengths-based partnership aimed at restoring balance, improving relationships, and supporting sustainable change.

Evidence-Based Approaches Adapted for Online Care

Stacee uses evidence-based, skills-focused strategies that help people manage stress and anxiety by teaching practical coping tools, relaxation techniques, and ways to reframe unhelpful thinking. These approaches aim to reduce immediate distress and build long-term resilience for everyday challenges.

She also employs trauma-informed methods designed to create a gentle, paced path for healing from trauma and abuse. These approaches focus on safety, stabilization, and gradual processing so clients can rebuild a sense of control and confidence over time.

Finding the right approach is part of the therapeutic work. Stacee collaborates with each client to identify which techniques fit their needs, goals, and personal preferences, adjusting the plan as progress is made.

Online therapy with Stacee is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and reduces travel barriers. These options allow clients to access consistent care from different locations and to choose the format that best supports their participation and comfort.