LMFT

Stacy Uptain, LMFT

Therapist in Nevada

Stacy is a LMFT therapist in Nevada.

15+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Gottman Method

See availability and next steps on BetterHelp.

About Stacy

Stacy Uptain is a Nevada-based Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience supporting individuals and couples through life transitions and emotional challenges. She works with stress, anxiety, relationship difficulties, anger management, motivation, self-esteem and confidence concerns, and depressive symptoms, helping clients clarify what matters and build practical skills to move forward. Stacy approaches therapy with the conviction that each person brings valuable insight and strengths to their own story, and she centers treatment on those existing resources while introducing tools targeted to the client’s goals.

Her style combines empathy with clear, goal-focused interventions so clients can see measurable progress in communication, mood, and coping. Stacy encourages those who take the first step toward therapy and honors the courage involved in beginning the work. As an LMFT she draws on training in family systems and relational patterns to address both individual and interpersonal issues, tailoring her approach to each client’s needs and circumstances.

Therapeutic Approaches and Online Care for Relationships and Mood

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns. It is often used for anxiety, stress, and depressive symptoms and offers concrete strategies for managing mood and daily functioning. The Gottman Method is a research-informed approach to couples work that concentrates on communication skills, rebuilding trust, and resolving recurring conflicts to strengthen relationship connection. Solution-Focused Therapy emphasizes practical, goal-oriented work by helping clients clarify desired outcomes and identify small, achievable steps toward those goals; it can be especially useful for motivation, life purpose, and short-term problem solving.

Choosing the right approach is a collaborative process. Stacy works with each person or couple to assess needs, preferences, and goals and then blends these approaches into a plan that fits the situation. The focus is on what will be most helpful for the client over time rather than applying a single method from the outset.

Online therapy brings practical benefits for people with busy schedules, caregiving responsibilities, or limited local options. Video calls and phone sessions allow for in-depth, face-to-face conversations, while live chat and text-based messaging provide flexibility for checking in between sessions or when synchronous meetings are difficult. These options make it easier to maintain consistent work with licensed professionals and to access support when it matters most.

Frequently asked questions

How much experience does Stacy Uptain have?

Stacy Uptain has 15 years of experience.

Is Stacy Uptain a licensed therapist?

Yes. Stacy Uptain is a Licensed Marriage and Family Therapist (LMFT). License details: NV LMFT 01092.

In which languages does Stacy Uptain provide therapy?

Stacy Uptain provides therapy in English.

Where is Stacy Uptain located?

Stacy Uptain is based in Nevada.

How can I work with Stacy Uptain as my therapist?

Clients can work with Stacy Uptain through video calls, phone sessions, live chat, or text-based messaging.

Does Stacy Uptain work with international clients?

Stacy Uptain does not currently work with international clients.

How much does therapy with Stacy Uptain cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.