Stephen Groce, LMHC

Stephen Groce is a Licensed Mental Health Counselor (LMHC) based in Indiana with more than 10 years of experience in mental health and social services. He holds a BA in Psychology from Earlham College, where he also participated in football and track, and earned an MS in Mental Health Counseling from Walden University. Over the course of his career he has worked across a range of clinical settings, including residential treatment facilities, acute psychiatric hospitals, and as part of wraparound care teams in community-based and home-based services.

Known for a flexible, down-to-earth style, Stephen blends a caring and candid approach with a sense of humor and openness. He is a certified racial equity trainer and a committed mental health advocate who emphasizes respect for each person, the counseling process, and the goals clients bring to therapy. Grounded in his faith in God, he also recognizes diverse perspectives and remains a student of life when exploring different routes to change.

Stephen uses a mix of therapeutic methods tailored to each individual, including trauma-focused cognitive behavioral techniques, client-centered practices, solution-focused ideas, reality therapy principles, and motivational interviewing. He aims to help clients identify what works for them and create practical strategies to reach their goals, supporting growth in areas such as stress, anxiety, family and relationship concerns, trauma, grief, parenting, career issues, ADHD, and other challenges.

Approach-Focused Online Therapy with Practical Flexibility

Stephen brings together several evidence-informed approaches to guide online work in ways that fit each person. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the therapist listens closely and helps clients explore their own values and solutions - it is useful for improving self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, stress, and coping with change. Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses in relationships, making it helpful for couples work and family dynamics.

Finding the right approach is part of the therapeutic process. Stephen collaborates with clients to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and practical.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so clients can choose formats that fit their schedules and comfort levels. Working remotely makes it easier to maintain consistent care during life changes, travel, or busy routines, while still allowing licensed professionals to apply the chosen therapeutic approaches effectively.