Stephen Maffei, LPC

Stephen Maffei is a Licensed Professional Counselor (LPC) practicing in Louisiana who brings a conversational, person-focused approach to therapy. He holds a MA in Clinical Mental Health Counseling from the University of Holy Cross and completed internships at University Medical Center in New Orleans and the Thomas E. Chambers Counseling and Training Center, experiences that expanded his work across individuals, groups, and athletic teams.

He has particular experience supporting athletes and coaches as well as people coping with anxiety, depression, performance concerns, men's issues, and work-related stress. His practice emphasizes practical strategies and clear communication while remaining attentive to each person’s goals and context.

Stephen views counseling as a meaningful conversation. During sessions he listens actively, reflects the information clients share in summarizing form, asks clarifying questions, and suggests possible avenues for solutions so patterns and options become more visible. He encourages clients to speak up if anything is unclear and treats the session time as focused on the client’s needs.

He recognizes the courage it takes to ask for help and affirms that reaching out is an important step. When a client feels ready and believes they might be a good fit, he invites them to begin working together.

Approaches That Guide Online Work

Stephen Maffei draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based ideas to structure online sessions in ways that fit each person. Client-centered therapy focuses on listening deeply and creating a supportive space where the client’s priorities drive the work - it is useful for building self-awareness, self-love, and improving communication.

CBT is practical and goal-oriented; it helps identify unhelpful thinking patterns and develop alternative strategies for managing anxiety, stress, and performance concerns. Mindfulness therapy introduces simple practices to increase present-moment awareness and calm, which can support emotional regulation and reduce reactivity.

Finding the right approach is part of the therapeutic process. Stephen collaborates with clients to understand their needs, goals, and preferences, and together they decide which methods or combination of methods will be most helpful.

Online therapy with Stephen is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access. These options make it simpler to fit therapy into a busy schedule, maintain continuity during transitions, and engage in regular contact in ways that suit each client’s lifestyle and comfort level.