LMHC
Stephen Sherokey, LMHC
Therapist in New York
Stephen is a LMHC therapist in New York.
- 12+ years of experience
- Focus areas include Addictions, Grief
- Approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy
See availability and next steps on BetterHelp.
About Stephen
Stephen works with concerns such as isolation, communication difficulties, self-love, and questions about life purpose. He is particularly attuned to the needs of young adults and caregivers, and to those facing workplace stress, chronic health conditions, or spiritual struggles. His practice also addresses family and relationship issues, trauma and abuse, ADHD, bipolar disorder, and substance-related concerns among other focus areas.
Drawing from a Christian-informed perspective, Stephen brings a conservative and empathetic counseling style that honors each individual’s values and journey. He emphasizes forgiveness, processing guilt and shame, and building healthier coping strategies while respecting personal beliefs. Stephen aims to create a respectful, steady presence for clients as they navigate transitions, recover from loss, or work toward improved relationships and well-being.
Therapeutic Approaches and Online Support
Stephen commonly draws on Cognitive Behavioral Therapy and Motivational Interviewing in his work. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and habits related to addiction. Motivational Interviewing focuses on building motivation and exploring ambivalence when making changes, making it helpful for substance use, smoking cessation, and other behavior change goals.Finding the right approach is part of the therapeutic process. Stephen works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, continue care during life transitions, and access support from home or other convenient locations. Licensed professionals can adapt these formats to provide focused, goal-oriented work that aligns with each individual’s circumstances and pace.
Frequently asked questions
How much experience does Stephen Sherokey have?
Stephen Sherokey has 12 years of experience as a practicing therapist.
Is Stephen Sherokey a licensed therapist?
Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 003963.
In which languages does Stephen Sherokey provide therapy?
Stephen provides therapy in English.
Where is Stephen Sherokey located?
He is based in New York.
How can I work with Stephen Sherokey as my therapist?
You can work with Stephen Sherokey through video calls, phone sessions, live chat, or text-based messaging.
Does Stephen Sherokey work with international clients?
Stephen Sherokey does not currently work with international clients.
How much does therapy with Stephen Sherokey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
New York
Languages
English