LCSW

Stephen Valente, LCSW

Therapist in Colorado

Stephen is a LCSW therapist in Colorado.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Stephen

Stephen Valente is a Licensed Clinical Social Worker (LCSW) practicing in Colorado who brings a compassionate, strengths-based approach to therapy. He has five years of clinical experience and works with adolescents, adults, and couples facing stress, anxiety, depression, relationship and family conflicts, trauma and attachment concerns, parenting and caregiver stress, ADHD, and life transitions. He also has experience supporting people involved with adoption and foster care, families affected by intellectual and developmental disabilities, and those navigating workplace and financial stressors.

Stephen approaches therapy with respect and nonjudgment, viewing each person as the expert in their own life. He blends evidence-informed methods to create individualized care, drawing on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based and Client-Centered techniques, and mindfulness practices. His style is supportive yet direct - he offers honest feedback and gentle challenges aimed at clarifying values, shifting unhelpful thinking patterns, and building practical coping skills.

Clients who work with Stephen can expect collaborative goal setting and a focus on skills that translate into daily life. He frames therapy as a partnership, helping clients define meaningful objectives and develop strategies to reach them. Stephen values clear communication, kindness, and a pragmatic orientation to change, and he is committed to helping people move toward greater resilience and well-being.

Evidence-Informed Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward them while learning to accept difficult internal experiences. It is often used for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on relational patterns formed early in life and explores how those patterns affect current relationships, making it useful for couples, parenting concerns, and attachment difficulties. Cognitive Behavioral Therapy (CBT) targets the connection between thoughts, feelings, and behaviors, offering concrete strategies to reduce symptoms of anxiety, depression, and unhelpful thinking habits.

Finding the right approach is part of the therapeutic process. Stephen works collaboratively with each person to identify which methods fit their goals, preferences, and circumstances, and adapts techniques as needed so therapy feels relevant and practical.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity during life changes, and receive ongoing support from licensed professionals without traveling to an office. Stephen uses these modalities to support consistent progress and meet clients where they are.

Frequently asked questions

How much experience does Stephen Valente have?

Stephen has five years of clinical experience as a practicing therapist.

Is Stephen Valente a licensed therapist?

Yes. He holds the credential LCSW - Licensed Clinical Social Worker - and is licensed in Colorado (CO LCSW 00001789).

In which languages does Stephen Valente provide therapy?

Stephen provides therapy in English.

Where is Stephen Valente located?

Stephen is located in Colorado.

How can I work with Stephen Valente as my therapist?

You can work with Stephen through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Valente work with international clients?

No. Stephen does not currently work with international clients.

How much does therapy with Stephen Valente cost?

Costs can vary based on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Stephen. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.