Susan Hargett, LPC

Susan Hargett is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of clinical experience supporting people through mood disorders, life transitions, and personal growth. She focuses on fostering self-compassion, clarifying life purpose, and strengthening emotional resilience so clients can move toward more fulfilling lives.

Susan works with individuals facing depression, anxiety, bipolar disorder, seasonal mood changes, ADHD, and related challenges. Her approach is attuned to both the practical and emotional aspects of healing, offering tailored strategies for coping with stress, improving self-esteem, and navigating significant life changes.

Clients encounter a thoughtful, empathetic style that emphasizes collaboration and real-world skills. Susan prioritizes individualized care that honors each person s unique story, helping them explore forgiveness, deepen self-love, and build sustainable coping tools. Her goal is to help people find clarity, gain inner strength, and take confident steps toward meaningful change.

Therapeutic Approaches and Online Care

Susan Hargett uses client-centered therapy to create a supportive, nonjudgmental space where clients lead the conversation and the therapist follows their goals. This approach helps those seeking self-discovery, self-love, and clearer life purpose by prioritizing the client s perspective and personal values.

She also incorporates cognitive behavioral therapy, which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, and stress-related concerns and provides practical tools for managing mood and building coping skills.

Dialectical behavior therapy techniques are used when emotional regulation, distress tolerance, and interpersonal effectiveness are central concerns. DBT skills can benefit people navigating intense emotions or relationship challenges by teaching concrete strategies for stability and balance.

Choosing the right approach is part of the therapeutic process. Susan collaborates with each client to determine which methods fit their needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online therapy with licensed professionals offers flexibility and accessibility. Sessions can occur via video calls, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain continuity of care and to access therapy from the place that works best for the client.