PACFA
Susan Laird, PACFA
Therapist in Australia
Susan is a PACFA therapist in Australia.
- 13+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Susan
Susan frames therapy around the belief that each person is the expert of their own story and already holds strengths that can support meaningful change. She approaches the therapeutic relationship with respect for where a person is starting from and offers practical, evidence-informed support to build coping skills and resilience. Taking the first step toward a more fulfilling and happier life is acknowledged as an act of courage, and Susan provides steady, compassionate guidance throughout that process. Her style emphasises collaboration, clear goals, and practical strategies tailored to the individual’s needs and pace.
Evidence-Informed Approaches and Online Support
Susan's practice draws on evidence-based therapeutic techniques tailored to stress, anxiety, trauma and life transitions. One strand of her work emphasises structured, skills-based interventions that teach practical strategies for managing anxious thinking, reducing day-to-day stress, and improving coping in challenging situations. Another strand focuses on trauma-informed care that helps people process difficult experiences at a pace that feels safe, build emotional regulation skills, and restore a sense of stability after abuse or post-traumatic stress.
Choosing the best therapeutic approach is part of the collaborative process. Susan works together with each person to identify goals, preferences and what feels most helpful, adjusting techniques over time to find the right fit for the individual’s needs.
Online therapy offers flexible ways to engage with licensed professionals. Sessions by video call or phone provide face-to-face connection without travel, while live chat and text-based messaging make it easier to access support between or instead of scheduled appointments. These options expand accessibility and help people fit therapy into busy lives while maintaining continuity of care.
Frequently asked questions
How much experience does Susan Laird have?
Susan Laird has 13 years of professional experience working with people on issues such as stress, anxiety, trauma and life transitions.
Is Susan Laird a licensed therapist?
Yes. She holds PACFA, a recognised Australian counselling and psychotherapy credential that indicates professional accreditation and training.
In which languages does Susan Laird provide therapy?
Susan provides therapy in English.
Where is Susan Laird located?
Susan is located in Australia.
How can I work with Susan Laird as my therapist?
You can work with Susan through video calls, phone sessions, live chat, or text-based messaging.
Does Susan Laird work with international clients?
Susan does not currently work with international clients.
How much does therapy with Susan Laird cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Additional focus areas
Experience
13+ years
Credentials
See below
Languages
English