Szor-Danner Jones, LMHC

Szor-Danner Jones is a Florida-licensed mental health counselor with five years of professional experience helping adults address a range of emotional and functional concerns. She holds the credential LMHC, which stands for Licensed Mental Health Counselor and indicates formal training and state licensure to provide counseling services.

Szor-Danner Jones has worked with individuals coping with trauma and abuse, anger and anger management, low self-esteem, and difficulties with motivation and confidence. She also brings experience in executive and professional coaching, and in supporting people who struggle with concentration, memory, and focus. Her practice emphasizes practical strategies to improve day-to-day functioning alongside deeper emotional work.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the uniqueness of each client. Szor-Danner Jones frames the first step of seeking therapy as an act of courage and affirms clients for beginning the process. Her work is individualized, aiming to match therapeutic direction to what each person needs and hopes to achieve.

Evidence-Based Techniques for Online Healing and Growth

Online therapy with Szor-Danner Jones emphasizes evidence-based, practical approaches tailored to trauma recovery, emotional regulation, and improved focus. One approach centers on trauma-informed support that helps people process painful experiences, reduce the intensity of trauma-related reactions, and build healthier coping strategies for issues related to abuse, guilt, and shame. Another approach emphasizes skills-based coaching for attention, executive function, and anger management, offering concrete tools to improve concentration, memory, and workplace or daily performance. A third focus is on self-esteem and life-purpose work that cultivates forgiveness, self-love, and clearer goals through reflective exercises and growth-oriented conversations.

Finding the right therapeutic approach is part of the process. Szor-Danner Jones works collaboratively with each person to identify which techniques align with their needs, goals, and preferences, adjusting the plan over time so therapy stays relevant and effective. Clients are invited to be active partners in shaping their work together.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from home, work, or while traveling, and to choose the format that best supports ongoing progress.